Cross country
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Cross-country skiing in Pongau on the sun terrace

The best endurance training for winter.

Did you know that cross-country skiing is one of the healthiest winter sports ever? In just one hour you burn about 500-700 kcal, which is more than any other sport. By straining almost all muscle regions, you train your neck and back, arms and legs together. You also free your head from everyday stress. Cross-country skiing in Pongau gets the cycle going and offers great views.


Cross-country skiing trails on the Salzburg sun terrace

From our 47 km a circular trail with 1 km is illuminated and 30 km are specially sprinted for skating. Our central location also offers you the opportunity to get to know the trails of the entire region. What awaits you on the sun terrace during cross-country skiing in Pongau? Here are our eleven highlights:

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Felt trail

This practice track is very flat and completely illuminated. On these 2.5 km not only beginners feel particularly comfortable, professionals can warm up here for further cross-country skiing in the Pongau.

Larch forest trail

From Filz it goes to the turning point Lärchenwald and back again on a total of 3.5 km. This light to medium-heavy track also features a 5 km long skating track, about 2.5 km of which is illuminated.

Sonnhof trail

Increase the cross-country skiing intensity constantly from very light to moderate. These 1.5 km lead from the kindergarten St. Veit via the Mühlbergbauern and the Donauer Wiese to the Hotel Sonnhof.


Can it be a little more demanding? From the kindergarten, you will make your way below the village of Pichl to the Feldmoarbauern. Attention, the descent to Wegscheid has its pitfalls! Afterwards we continue to Goldegg and Lake Bondl.

Golf course Trail

Golf is not a winter sport, but in the cold season the 2.2 km long Franz Schellhorn trail runs around the GC facility. Especially beginners feel comfortable on the almost flat track.

Olympia trail

If cross-country skiing in Pongau can’t be challenging enough for you, then you should tackle this golf course alternative. The Olympic circuit takes a permanent detour through difficult terrain.

Goldegger See trail

Circumnavigate the quiet, rigid lake on this 1.4 km long track. This simple course brings you into harmony with nature and delights with beautiful views.

Buchberg trail

Have you already become familiar with all entry-level trails? Prima, then we go on a small tour through the municipality of Goldegg. 6.4 varied kilometres inspire with medium intensity.

Voithof – March – Bondlsee trail

Cross-country skiing in Pongau for real professionals: 13.8 km, 270 metres of altitude and tricky descents lead through the heart of the Salzburg sun terrace. This course is only for experienced cross-country skiers.

Urlsberg trail

The romantic trail presents experienced cross-country skiers with challenges. With a length of 8 km and 155 metres of altitude, many of the inclines will bring you back. The magnificent Hochkönig panorama compensates for all efforts.

March Trail

Short but intense: The 1.7 km long Günther Chromecek trail leads over short, sharp ascents, of course connected with wonderful, sunny views of the region.

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Cross-country skiing courses

Cross-country skiing courses are offered in different skill levels – from beginners to sporty cross-country skiers.


[email protected]
Phone. : +43 (0) 6415 / 7520

A safe holiday

Dear guests of the Salzburg Sun Terrace!

Our accommodations have all taken Corona-related measures to facilitate a divine holiday on the Sun Terrace for you.

We have all learned how to handle this situation over the last months. We have to forgo handshakes and hugs at the moment. This way we can protect ourselves and each other. Cleanliness and hygiene are of the utmost importance in the accommodations.

This holiday will be different, but we’re sure – it will still be unique and remembered fondly.

Your Salzburg Sun Terrace team